Testimonials

Camila Medeiros

.

In the year and a half before I met Marwane, I had four trainers.  However, my true start into a lifetime of fitness only began when I started training with Marwane.  In the three years since I have been training with Marwane, I have achieved results I never thought were possible.  I am an RN and have several health conditions, including a bad knee, as well as thyroid and parathyroid problems.  I never felt comfortable with the limited knowledge of my previous trainers, but during my first interview with Marwane, it became clear that I had found someone with superior knowledge of the human body.  Despite my limitations, Marwane has always been able to keep my workouts varied and interesting, but most importantly, he has made me stronger while accommodating my injuries and never compromising my health.  As a matter of fact, my physicians are extremely impressed with my progress.  As an example, I have been able to increase my bone density from that of a woman in her 50s to that of a woman in her 20s.  At 39 years of age, I have never been healthier or felt better about myself in my whole life.  Marwane takes a comprehensive approach to improve the health of his clients.  This approach includes solid nutritional advice, weight training, and encouraging an "I can do it attitude."  As a result of his approach, I have not only improved my physical health, but my mental health as well by becoming more confident even when things do not go the way I expect them to go.  Through weight training in particular, I have learned that there are no failures, as long as I continue to work towards my objectives.  It is never easy to make permanent positive changes in one's health, but I have been and continue to be inspired by Marwane's unwavering commitment to me and to his clients.  Marwane displays a level of professionalism, caring, and commitment rarely seen in his business.  Make no mistake, Marwane requires the same commitment from his clients, but even on the days when it is hard mustering the energy to even make it to the gym, I am glad he does.
 
Camila M. 

   

I was a competitve runner for over 20 years, yet I only emphasized the cardio in my training regimen. I started working with personal trainers about five years ago to work on building muscle mass. I have finally found the ideal trainer in Marwane. He keeps me injury-free, because of his knowledge and careful supervision. He also helps me stay motivated.
In the two years that I have worked with Marwane I have witnessed excellent results! At 43, I not only look better than ever,  I feel energized from consistently training with Marwane.
Kelly I. 

                                                       

When I started working out with Marwane 2 years ago, I was depressed and felt terrible about my weight gain over the previous 5 years.  Marwane kept me going through the hard times with words of encouragement and a workout program that allowed me to gradually grow stronger.   Very often, I heard his positive messages throughout the day in my mind – “that’s what I’m talking about”; “if I can’t do it, I wouldn’t be doing it!”;  “just 5 more”.  When I was finally able to control my eating, I lost 25 lbs. in 5 months.  Now I’m happy!  

Andrea A.